Working During Pregnancy

In the first three months usually full of anxiety, nausea, fatigue and other challenging symptoms. Not to mention you are also struggling with deadlines, paperwork, and meet many people. Maybe, all you can wait until after breakfast.
Fewer inputs, groups of friends or relatives looking for good support with a number of real solutions. Mother and your friends who also worked during their pregnancy may be a source of knowledge is very helpful. Your friends know you and understand the fashion business apparel needs of pregnant women of good shoes during pregnancy until the skirt that never shrink when the stomach is enlarged. Use your time to find decent maternity clothes and fashionable for work. You do also need to feel good and comfortable. Now there are many stores that have a range of affordable maternity clothes, nice and comfortable, designed to work.

Sometimes the advice of others can be risky so do what sounds good to you and be careful of oral medication without consulting your doctor first.
It's hard enough to face a deadline when you're tired. Tell the boss that you are pregnant and make choices about jobs that match your conditions. You may want to work that is not too heavy or too demanding during this period. Better to discuss it with the boss at the beginning of the pregnancy rather than later to face a boss who is not satisfied with your work performance going forward.
Set the working time so that you have the peak of productive time and rest frequently. That really helps you know but it took a little adjustment. Your physical energy was diverted to raise a baby and you need to eat foods rich in energy and rest periodically. Sitting can be difficult for your body long. Take a break so you can stretch and move a little while. Of course you'll still be tired, but so do not worry about deadlines and to be honest, the organization (arrangement) is not a bad idea for a mother.

Three months of the second and third charged with development and change. Although you will not be as tired as when the first three months, your body will experience all developments that may make you happy or not too happy about it. That is normal. Normal also for colleagues who do not have children if they are not sure about when and what will be discussed.
Try to be understanding when a colleague starts talking to you instead of your stomach. Comment on your ability to work, or lack of respect for your work performance that often occurs. Try to understand that they do not quite understand how this remarkable change can occur while you can still work. For some, maybe a small pimple or a bad hairstyle alone can interfere with their job performance. A good friend can add a spice of humor into it. And it can improve mood and see the other perspective.
Small-massage massage your feet after a day of work and use a cold compress. This will reduce strain on your feet and help circulation. It is also helpful for leg cramps that often occur in some women during pregnancy.

The best tip is to get a little exercise for blood circulation. Well, set aside time during that week. Pilates, prenatal yoga and swimming are good exercise during pregnancy. Today there are many yoga studios that offer training classes for pregnant women. Swimming is excellent exercise that will reduce muscle tension and takes the burden off your back. Walking can be quite difficult in the final stages of pregnancy but up to the last few weeks, a walk in the park was nice to get some fresh air and stretch. What is important to avoid a new sport or a sport that is full of tension in recent months.
And of course, usahaka to rest as much as you can. Your body's changing the way energy is amazing and it took a lot to do.